Killing Them a Little Bit on the Inside

Somehow, youtube has figured out that I am abstaining from social media and is sending me suggested videos like above. Loved Luis C.K.'s observation that when you look at your phone while in the presence of your kid / friend / significant other, etc., you "kill them a little bit inside". So true! Don't do it - put your phone away and be fully present for that person. And, I think I have a mindfulness quote somewhere that says something like if you are not fully present, you are killing life - that vital present moment becomes dead moment instead.

Youtube sent this video also about quitting social media all together.

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